The “human inner experience’ while inherently private and challenging to observe scientifically, is a central and fundamental feature of the human condition, essential for understanding well-being, identity, and consciousness.” The core characteristics of the inner experience is that it is private and subjective. Inner experiences are soon passing out of memory and people are often inaccurate in their retrospective descriptions of their inner experiences. Psychology is incomplete without exploring the mind’s inner works. In processes such as inner speech and verbal cues are used to sustain focused attention on tasks and impact on behavior and cognitive performance. The difficulty human inner experience presents is that, there is a gap between how people make choices based on description of outcome versus those based on direct, personal experience, a limitation in how humans process and translate information into genuine inner understanding. The philosophy inherent limitations of the subjectivity, embodiment, and the explanatory divide between physical processes and qualitative feelings. The mind-body problem where there is a gap in truly knowing what another person’s experience of something is like. The author of “the human inner experience” discusses the private, subjective, and dynamic aspects of consciousness, including thoughts, emotions, mental imagery, and sensations. The study touches upon the theoretical complexities, methodological challenges, and interdisciplinary approaches required to study it scientifically. Investigating this private domain presents profound challenges, as traditional introspective reports can be distorted by observation, interpretation, and memory biases. The method of approach used in the investigation of “the human inner experience” involves responding to questions such as these: Why am I this way? Feeling of inner emptiness; Attachment and detachment; How to see fear; why do we suffer; Viewing death; and Spiritual and psychoanalyt