EAS Publisher | Lifestyles and Diabetes Mellitus

Lifestyles and Diabetes Mellitus

DOI : https://doi.org/10.36349/easms.2021.v04i10.008

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Diabetes mellitus is a common disease with an increasing prevalence in low- and middle-income countries. It causes significant macrovascular and microvascular complications which result in a considerable amount of human suffering. Further, it also increases premature mortality. Emerging scientific data confirms the mitigating effects of healthy lifestyles on diabetes mellitus. The five major healthy lifestyles with the most impact are non-smoking, alcohol intake in moderation, maintaining normal body weight, exercising regularly, and eating a prudent diet. Following these five lifestyle behaviors are not only beneficial for diabetes mellitus prevention and management but also help in prolonging life expectancy at age 50 years. This has been estimated to be 14.0 years in females and 12.2 years in males when compared with individuals with zero low-risk lifestyles. This manuscript briefly reviews the impact of these five factors on diabetes mellitus.

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Dr. Afroza Begum

Lecturer, Dept. of Pharmacology and Therapeutics, Shaheed Monsur Ali Medical College & Hospital, Uttara, Dhaka-1230, Bangladesh

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